609-576-6355
OUR CLASSES
CHOOSE YOUR CLASS, FIND YOUR FOCUS
ASANA CLASS
Build strength, increase flexibility, and align your body and breath in this energizing full-body practice.
PRANAYAMA & DHYANA
Unplug, reset, and refocus.
PRENATAL YOGA
Empower your pregnancy with gentle movement, guided breathwork, and support for both your body and baby.
KIDS YOGA (AGES 5–14)
Engaging, screen-free movement that builds confidence, focus, and emotional regulation for kids.
Schedule
Every Saturday
10:00am - 11:00am EST
Asana Class - $14
Online & In Person
Every Saturday
11:30am - 12pm EST
Pranayama & Dyana - $10
Online & In Person
Every Sunday
10:00-10:45am (Ages 5-7)
11:00-11:45am (Ages 8-10)
12:00-12:45pm (Ages 11-14)
Kids Yoga - $12
In Person
Every Saturday
12:30pm-1:30pm EST